See a doctor about non- surgical spinal decompression (DRX9000 and ISCS)
An estimated that eight out of 10 adults will experience low back pain at some point in their lives. Common preventable causes include being overweight, improper lifting, excessive sitting or standing and overly tight or overly weak muscles.
Tips:
Avoid sudden, drastic changes in activity levels, such as sitting at a desk for hours on end and then jumping into a high-intensity workout on weekends. Equally problematic is putting off exercise entirely because you feel you don't have enough time or energy to give it your all.
Your body is meant to move and adapt gradually, so make a point to give it small regular doses of your chosen activity, such as climbing stairs, or walking during work breaks. As your fitness level and endurance improve, you can add greater challenges. Engaging in regular strength training exercises two to three times a week provides support for the back and improves posture.
When attempting to lift, get as close to the object as possible. Your focus should be on maintaining the natural curvature of the spinal column as you squat down, lowering hips rather than moving the torso too far forward. When you are ready to lift it is important to use the strength of your glutes and legs to help push you back up into an upright position.
Keep this in mind when performing stretching and resistance exercises as well as everyday tasks. Twisting movements can also cause harm to the low back. Unless you have reasonable flexibility in this area already, avoid sudden changes in position and exceeding your normal range of motion.
With back issues, it's best to avoid high-impact aerobic activities. The combination of impact, repetitive motion and long distance/duration can make a pre-existing problem worse, or create new issues. Examples of high-impact exercise include running, jumping, plyometrics or any aerobic activity where both feet leave the ground at the same time. Low-impact activities include walking, rowing, biking, hiking and elliptical machines. Swimming is a great no-impact workout.
Back pain can be related to problems with the spinal bones and discs, nerves, ligaments and tendons. If you already have pain, it is best to check with a physician to obtain a diagnosis and guidelines on which exercises and stretches are appropriate for your situation, as this can vary widely. It is also smart to ask you physician about non- surgical spinal decompression.
Integrity Life Sciences delivers a multitude of orthotic treatment options to address one of the most costly systemic ailments in the world, chronic low back and neck pain. Our advanced solution begins with the Integrity Spinal Care System (ISCS) ™ and its proprietary iELCiPS Technology™. The ISCS non-surgical spinal decompression modality systems are engineered to provide pain relief for compressive and degenerative conditions of the spine. Specifically, conditions that may be treated include: neck pain and back pain associated with herniated discs, protruding discs, degenerative disc disease, posterior facet syndrome, and sciatica. It achieves these effects through decompression of intervertebral discs, that is, unloading due to distraction and positioning.
As a compliment to the ISCS, Integrity offers the very effective Integrity Gel Support Brace™. Our advanced lumbar support brace is a fitting compliment to non-surgical spinal decompression therapy and was designed as an adjunct therapy for those suffering from back pain due to disc related conditions. The Integrity Gel Support Brace may be used with or without Integrity’s non-surgical spinal decompression systems and is an excellent treatment option for the patient to use at home.
In addition, Integrity Life Sciences has been exclusively granted the use of all of the technology, products, US Patent and Trademark Office’s assignments, logos and other forms of intellectual property that were created by Axiom Worldwide, INC under the leadership of Jim Gibson from Tampa, Florida. The agreement specifically includes the flagship product DRX 9000™, its family of products, and all of its derivatives such as the DRX9000C. Integrity offers support for these products, which includes: sales, maintenance services, and repairs. Only Integrity Life Sciences is Registered with the US FDA as a Factory Authorized – Contract Manufacturer – for Axiom Worldwide and the DRX9000 True Non-Surgical Spinal Decompression Systems™
James Gibson, President of Integrity Life Sciences and Axiom Worldwide states “Our partners, in over 50 countries and territories, have the unique opportunity to present a cutting edge medical device, utilizing a clinically validated protocol that restores a patient’s quality of life non-surgically and without pharmaceutical or invasive intervention“. With a body of published clinical research from around the world will support and strengthen your sales presentation; members of our medical advisory board herald from prestigious institutions such as Johns-Hopkins and The Mayo Clinic just to name a few. In addition, partners will have confidence in a quality product that adheres to the stringent standards mandated by FDA, CE, and ISO. Sales, marketing, and technical training is offered in prestigious locations in Europe, Asia, the Middle East and throughout the United States.
Learn more @: www.IntegrityLifeSciences.
Integrity Life Sciences, LLC and Axiom Worldwide, INC are privately held companies with global interests and shareholders with international partners located across the globe with a mission of “Restoring Integrity to the Spine™” and delivering "True Non-Surgical Spinal Decompression"
For additional information please visit: www.
Elements as Published in: The Hamilton Spectator
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